11 New Foods and Drinks Everyone Tried in 2024 (we couldn't believe #4)

Ancient Grains: Rediscovering Nutritional Powerhouses

As consumers seek healthier and more sustainable food options, ancient grains are making a comeback in 2024. Unlike modern refined grains, ancient grains are typically whole and unprocessed, retaining their natural nutrients and offering a rich source of fiber, protein, and essential vitamins and minerals. By rediscovering these nutritional powerhouses, the food industry is embracing a more holistic approach to health and wellness, offering consumers delicious and nourishing options that support a sustainable food system.